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Registered yoga teacher Holly Pautz

Holly Pautz

Registered Yoga Teacher (RYT-200)

Holly is a passionate fitness and wellness enthusiast with a strong love for outdoor adventures and travel. Over 13 years ago, she discovered yoga as a means to bring balance between her mental and emotional health and physical health. As a full-time healthcare professional, Holly noticed a need for holistic healing, encompassing not only the physical body, but also the mental, emotional, and spiritual aspects of an individual. In 2018, Holly completed her 200-hour teacher training through Yama Yoga located in Milwaukee, Wisconsin, where she gained a thorough understanding of the physical postures of yoga, its traditions, and the spiritual layers that embody this practice. Holly is highly experienced in teaching vinyasa flow classes and restorative, slower-paced classes, and she is able to adapt to the needs of each student. Her classes offer a blend of fluid movements, meditation, stillness, and introspection, with the aim of inspiring, empowering, grounding and centering her students by the end of each class.


Experience skilled massage therapy, tailored to improve athletic performance, reduce soreness, and prevent injury.

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Whether you need a relaxing escape or deep tissue therapy, we offer one flat rate for a soothing massage.

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Group yoga classes and private sessions balance strength, flexibility, and mindfulness in a peaceful setting. Tuesday nights at 5:30pm

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From yoga classes, meditation techniques to chair massages, bring peace of mind to your work environment.

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MEND draws Massage Therapy, Yoga, and Corporate Wellness clients from Brookfield, Wisconsin and the surrounding communities including places like Pewaukee, Waukesha, Elm Grove, Butler, West Allis, Wauwatosa, and New Berlin. Gift cards available: treat yourself of a friend to a massage spa experience from a licensed massage therapist!