Certified Animal Flow Instructor
Julie is a certified Personal Trainer and Level 1 Animal Flow Instructor. In her leisure time, she enjoys various activities such as skiing, mountain biking, and weightlifting. She credits Animal Flow for maintaining her physical well-being and reducing the risk of injury, enabling her to pursue her favorite pastimes. Julie is passionate about movement and utilizes Animal Flow as one of the many methods to share this passion with others.
Experience skilled massage therapy, tailored to improve athletic performance, reduce soreness, and prevent injury.learn more
Whether you need a relaxing escape or deep tissue therapy, we offer one flat rate for a soothing massage.learn more
Group yoga classes and private sessions balance strength, flexibility, and mindfulness in a peaceful setting. Tuesday nights at 5:30pmlearn more
From yoga classes, meditation techniques to chair massages, bring peace of mind to your work environment.learn more